Maryann PartridgeDiscover practical tips and functional medicine strategies to restore balance after the holidays. Learn how to support your mood, energy, nervous system, gut health, and overall wellness naturally.
Maryann PartridgeSupport your stress, immunity, digestion, and energy this holiday season with simple, sustainable wellness habits. Learn how to stay balanced — plus book a FREE Wellness Call with Maryann.
Maryann PartridgeStruggling with bloating, fatigue, or stomach pain after eating bread? Learn why your body may be reacting differently and how gut imbalances or food sensitivities can play a role.
Maryann PartridgeExplore how perimenopause affects hormones, energy, sleep, and mood. This post covers common and surprising symptoms, functional testing options, and practical strategies to support your body through the transition naturally.